Magic of sauerkraut, updated

This is an update of a post that appeared first in October, 2011. Winter is a perfect time to eat sauerkraut, though we haven’t found a season where we don’t require a little bit of sauerkraut to make our Leavenworth visit complete. It seems a good time to take another look at one of our favorite Leavenworth treats: sauerkraut.

From the original post: One of the things we look forward to in Leavenworth is eating sauerkraut. We rarely eat it at home, with the exception of using it to top a hotdog at a local baseball game. But when we get to Leavenworth it only takes one whiff of sauerkraut in the air coming from one of the several restaurants serving German cuisine and we’re planning when we’ll get our first bite. And if you walk by München Haus when you’re hungry? ….Forget about it!

What is sauerkraut?
sau·er·kraut/ˈsou(ə)rˌkrout/
Noun: Chopped cabbage that has been pickled in brine.

“Sauerkraut is a great source of iron, vitamin K and vitamin C, which is another reason it was popular on seafaring vessels. It also helps the good bacteria in your body stay healthy and, in turn, keep you healthy. It is a great food for people taking antibiotics to eat because the medicine kills both good and bad bacteria.” Read more at eHow.

There are many other vegetables that are preserved by a similar process.
Korean kimchi
Japanese tsukemono
Chinese suan cai
Filipino atchara

“Sauerkraut is made by a process of pickling called lacto-fermentation that is analogous to how traditional (not heat-treated) pickled cucumbers and kimchi are made. Fully-cured sauerkraut keeps for several months in an airtight container stored at or below 15 °C (59 °F). Neither refrigeration nor pasteurization is required, although these treatments prolong storage life.” Wikipedia

Some of the 101 ways to eat sauerkraut from the Accidental Bavarian Eat page:

  • On a brat!
  • A little bit with each bit of whatever bit you’re eating
  • With scrambled eggs
  • A sweet sauerkraut with pork roast
  • With a dollop of fancy mustard
  • Mit Deutsch Kartoffelsalat (potato salad)
  • Mixed up with spatzle
  • On a corned beef sandwich
  • On dark Bavarian rye bread
  • Straight from the jar
  • On pizza
  • Twirl vs slurp?
  • On waffles
  • Maybe a sauerkraut milkshake?
  • Under mushroom sauce
  • With onions
  • Under melted Swiss cheese
  • Winekraut and Schweinshax’n

Still unconvinced? Rather than eating sauerkraut plain, try it as part of a sandwich or on a delicious German sausage. One of our favorites, a grilled Reuben sandwich. This classic pastrami sandwich layered with swiss cheese, thousand island dressing and sauerkraut on rye bread and served toasty hot, can be found at a number of eateries in Leavenworth. We’ve had very good versions at Ducks and Drakes and The Soup Cellar. At Andreas Keller you can get a Bratwurst Reuben at lunch. A bratwurst is substituted for the pastrami and the delicious house-made Weinkraut is in place of the typical sauerkraut. You can also find sauerkraut on breakfast plates, and on pizzas in Leavenworth.

How do you like your sauerkraut? Have you eaten this classic German side dish in unusual ways?

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